Detox for Health

The reality of modern life is that most of us are not functioning at our full potential.
Stress, poor diet, lack of exercise and exposure to environmental pollution all contribute to increased toxicity in the body 
and leads to compromised health
​

Detox for health is a safe, simple practitioner designed detoxification programme.  The focus is on fresh whole foods, lifestyle measures and supplements that support your body's natural detoxification processes giving you renewed energy and vitality.

• It is a short term programme, only 3 weeks making it easy to commit to
• No fasting is required
• You will receive a comprehensive manual to take home.  This includes meal plans and a variety of recipes that are easy to prepare        and taste great
• Nutritious snacks are allowed between meals
• Dietary and lifestyle measures can be incorporated in your daily life after your 3 weeks is up

Supplements
There are some supplements that are necessary for this programme to complement the dietary changes.  These supplements will focus on supporting the main organs of elimination, being the liver and bowel.

These will be individually prescribed based on your personal health history and presenting symptoms.

Detox for Health is a great programme for kick starting a 
new healthier lifestyle or weight loss programme.