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  • Home
  • Gut Health / IBS
    • IBS Naturopath
    • A Patient's Guide to Irritable Bowel Syndrome NZ (2025)
      • What Is IBS
      • IBS Symptoms
      • IBS Naturopathic Approach
      • IBS Diet
      • IBS FAQ's
    • Microbiome Testing
      • Best Microbiome Test NZ
    • Gut Health Recipes
      • Bone Broth
      • Chicken Broth
      • Kimchi
      • Turmeric Milk
      • Miso Soup
      • Anti-inflammatory Diet
      • Oat Milk
      • Ghee
      • Black Bean Brownies
  • Genetic Testing
    • Methylation Testing
      • Ultimate Guide to Genetic Methylation Testing NZ: 2025
        • MTHFR Gene Mutation
        • Best Methylation Test NZ
        • Methylation Explained
        • ADHD & MTHFR
        • Methylation & Anxiety
    • Test Result Interpretation
    • FAQs
  • Programmes
    • Managing Menopause Naturally
    • Anxiety
    • Allergies & Intolerances
    • Detoxification
    • Testing Options
    • Long Covid
  • The Clinic
    • About Vanessa
    • Consultations
  • Contact
  • Blog

SmartGENES Naturopathic Clinic | Evidence Based Natural Healthcare in Christchurch

Degree Qualified Naturopath & Registered Medical Herbalist
​BHSc. (Deans Award for Academic Excellence),
​BEd, Adv.Dip.Nat., Adv.Dip.Herb.Med.,
Registered with NMHNZ
 

Helping you restore balance and wellbeing through personalised natural care

At SmartGENES, we provide individualised, collaborative care that supports gut health, stress management, DNA & methylation testing, hormonal balance, and immune health. Our 25+ years of experience ensures that every plan is evidence-based and tailored to your unique needs.​​
Free 10 Minute Chat
Vanessa Winter, Christchurch naturopath, outside SmartGENES Naturopathic Clinic

What We Do – Specialised Naturopathic Care

At SmartGENES, we focus on identifying and addressing the root causes of health concerns. Using functional testing, herbal medicine, nutrition, and lifestyle strategies, we provide personalised care that supports long-term wellness. We believe in keeping health solutions achievable and sustainable, building a solid foundation for lasting wellness through gradual, meaningful changes that integrate seamlessly into your life. Our central Christchurch clinic helps clients feel empowered, informed, and supported every step of the way

Gut Health & IBS Support

Working extensively in clinic with gut health conditions, from IBS (irritable bowel syndrome), SIBO, reflux and nausea through to inflammatory bowel conditions. We focus on restoring balance in your digestive system with personalised nutritional, herbal, and lifestyle strategies, alongside targeted functional testing including microbiome mapping & SIBO testing.  ​Our approach to gut health.​
●  Support for IBS, reflux, and gut inflammation
●  Nutritional and lifestyle strategies to promote gut healing
●  Restoring microbiome balance​​

DNA & Methylation Testing

Assess MTHFR genetic mutations alongside other methylation genes to get a complete picture. We offer personalised recommendations for nutrition and supplementation based on your genetic profile to optimise cellular function.  
​​Read about DNA & methylation testing.​
​●  Genetic testing for MTHFR and other methylation genes
●  Covering multiple profiles for a complete genetic health overview
Ginkgo biloba leaves, a medicinal herb used in naturopathic care

Stress & Anxiety Support

With stress and anxiety increasingly common in New Zealand, we provide personalised strategies including lifestyle, nutritional, and herbal support to help you manage stress and improve emotional wellbeing.    Stress & anxiety solutions.
●  Techniques to reduce daily stress and improve resilience
●  Herbal and nutritional support for emotional wellbeing
Herbal teas and natural remedies used in personalised naturopathic treatments

Peri to Post Menopause

Providing guidance for hormonal changes during peri to post menopause. Our evidence-based approach includes nutrition, lifestyle, and herbal interventions to support energy, mood, and overall wellbeing.  Insights into menopause.​
​●  ​Support for menopausal symptoms and hormonal balance
●  Lifestyle and herbal strategies for energy, sleep, and mood

Immune Health & Allergies

Supporting individuals with food intolerances, environmental allergies, and immune conditions. We use functional testing and evidence-based natural therapies to strengthen immune function safely.  Allergy​ support strategies​
●  Safe natural support for allergies and immune health
●  Functional testing for accurate assessment
Vanessa Winter, Christchurch naturopath, consulting with clients at SmartGENES Clinic
Meet Vanessa
Meet Vanessa Winter, Christchurch Naturopath and Medical Herbalist
SmartGENES Naturopathic Clinic logo featuring a rainbow fingerprint
What is Naturopathy
Learn how naturopathy supports root-cause care and the body’s natural healing processes
SmartGENES Clinic illustration of the first naturopathic principle for holistic care
Naturopathic Principles
Explore the core principles of naturopathic medicine: holistic and personalised care​
Close-up of Ginkgo biloba, a key herb in herbal medicine
About Herbal Medicine
Understand how herbal medicine safely supports wellbeing, gut health, and stress management
Client consultation and waiting area at SmartGENES Naturopathic Clinic, Christchurch
Get in Touch
Contact SmartGENES in Christchurch to start your personalised natural health journey 

Why Choose SmartGENES – Evidence-Based Naturopathy You Can Trust

With over 25 years of clinical experience, SmartGENES provides professional, personalised naturopathic care in central Christchurch. Led by Vanessa Winter, BHSc (Dean’s Award for academic excellence), BEd, Adv.Dip.Nat., Adv.Dip.Herb.Med., and registered with NMHNZ, we bridge natural and conventional healthcare to deliver safe, effective, and sustainable results.

Experienced & Highly Qualified Practitioner

Vanessa Winter combines clinical expertise, research knowledge, and decades of experience to provide practical, sustainable strategies. Clients benefit from personalised guidance and professional oversight throughout their health journey

Personalised, Root-Cause Approach

We focus on understanding your unique health factors. Using functional testing, lifestyle evaluation, and targeted interventions, we create plans that address underlying causes rather than just symptoms

Safe, Integrated Care

Your safety is our priority. While naturopathy has an excellent safety profile, we remain vigilant about potential interactions between herbs, supplements, and medications. This careful attention ensures your natural health plan works harmoniously with any conventional treatments you may be receiving.

Collaborative and Supportive

At SmartGENES, we welcome the opportunity to coordinate with allied health practitioners when it benefits your care. Our practice recognises the valuable role each approach plays in restoring and maintaining vibrant health. By integrating natural therapies thoughtfully alongside conventional treatments, we help support your body’s natural healing processes and promote the best possible outcomes.
Vanessa Winter preparing a herbal tincture at SmartGENES Clinic in Christchurch
more about Vanessa
Naturopaths & Medical Herbalists NZ Inc Logo

Begin Your Natural Health Journey

Your path to lasting wellness starts with a conversation. At SmartGENES, we provide personalised, evidence-based naturopathic care in central Christchurch. Whether you’re seeking guidance on gut health, stress management, immune support, or overall wellbeing, we design a plan tailored to your unique needs and lifestyle. Take the first step toward a healthier, more balanced life with our supportive, collaborative approach.

Start with a Free 10-Minute Chat

​Unsure where to begin? Schedule a complimentary 10-minute chat to discuss your health concerns, ask questions, and discover how our personalised approach can benefit you. This short session is the perfect opportunity to understand how SmartGENES can support your journey to better health without any pressure.
Free 10 Minute Chat

Book a Full Consultation

​For a comprehensive assessment and fully personalized treatment plan, book a full one hour consultation with Vanessa Winter. During this session, we explore your health history, functional test results, and lifestyle factors to develop an evidence-based plan designed to address root causes and promote lasting wellness.
Book Your Consultation

Why Choose SmartGENES for Your Health Journey

With over 25 years of clinical experience, a focus on personalised, root-cause care, and a collaborative approach with conventional healthcare providers, SmartGENES is a trusted choice for Christchurch clients seeking natural health solutions. Our safe, evidence-based methods empower you to take control of your wellbeing and achieve sustainable results.
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What our clients have to say

Vanessa has been such an amazing help since my first initial consult in December. Her expertise and knowledge has made some huge impacts and changes to my overall well-being and health without making me feel overwhelmed with implementing unrealistic lifestyle changes. She has been really adapting to my needs and what I have been wanting to focus on within the short time of seeing her. Highly recommend seeing Vanessa if you’re needing help/guidance!
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Google Review
Vanessa is one of the best Naturopaths in the industry. She inspires others with her commitment to offering the highest level of advice and care to her clients. She has exceptional knowledge from many years of study, research, and clinical experience. I would recommend Vanessa to anyone looking for an experienced Naturopath in Christchurch, who can help with health issues big or small.
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Google Review

I'm delighted to write this reference for Vanessa. I've used Vanessa as my go to health professional for over 20 years now. Her knowledge & experience is second to none. She's a fantastic listener, keeps asking the right questions to understand what's going on & then comes up with a "master plan" to target the issue. An expert in her field. Not once has she ever let me down. Super human. 5/5   
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Google Review
Vanessa is incredible!!!! After years of being treated by doctors for multiple different health issues; skin, gut, sleep, mind, general wellbeing.. I was constantly sick, chronic lethargy, and a very poor quality of life for a 28 year old. Vanessa was able to connect the dots to all of my health issues - which doctors don't do. I incorporated some great supplements for my health, started living more holistically, and changed some bad health habits of medicating a problem. I now looking for the root cause of something, and how I can treat it from a holistic approach. I often say to friends, Vanessa changed my life - and that's how I feel! Thank you!     Google Review

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Contact Us
SmartGENES Naturopathic Clinic | Central Christchurch
​Empowering Natural Health Since 2000
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  Monday          10:00 - 17:00
  Tuesday          10:00 - 17:00
  Wednesday   10:00 - 17:00
  Thursday        10:00 - 17:00
  Friday              10:00 - 13:00
0274406715
​[email protected]

​114 Mersey Street
St Albans, ​Christchurch
2025: This website and content contained within it is copyright to SmartGENES Naturopathic clinic  and may not be copied ​and used without permission.  ​​​
​Please contact the website owner​ if you wish to add a link to this website. Thank you.