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  • Home
  • Gut Health / IBS
    • IBS Naturopath
    • A Patient's Guide to Irritable Bowel Syndrome NZ (2025)
      • What Is IBS
      • IBS Symptoms
      • IBS Naturopathic Approach
      • IBS Diet
      • IBS FAQ's
    • Microbiome Testing
    • Gut Health Recipes
      • Bone Broth
      • Chicken Broth
      • Kimchi
      • Turmeric Milk
      • Miso Soup
      • Anti-inflammatory Diet
      • Oat Milk
      • Ghee
      • Black Bean Brownies
  • Genetic Testing
    • Methylation Testing
      • Ultimate Guide to Genetic Methylation Testing NZ: 2025
        • MTHFR Gene Mutation
        • Best Methylation Test NZ
        • Methylation Explained
        • ADHD & MTHFR
        • Methylation & Anxiety
    • Test Result Interpretation
    • FAQs
  • Programmes
    • Long Covid
    • Managing your way through menopause naturally.
    • Anxiety
    • Allergies & Intolerances
    • Detoxification
    • Testing Options
  • The Clinic
    • About Vanessa
    • Consultations
  • Contact
  • Blog

A Patients Guide to Irritable Bowel Syndrome NZ (2025)


A Naturopathic practitioner approaches gut health by considering the full context of a person’s health, not just the immediate symptoms. Rather than focusing on short-term relief, the goal is to understand and address the underlying causes of digestive issues.

Food is often a contributing factor, and identifying dietary triggers can be an important part of the process. However, simply removing reactive foods without addressing the underlying function of the gut can lead to limited or temporary results. A well-functioning digestive system is essential for long-term improvement.

To develop a personalised treatment plan, SmartGENES Naturopathic will assess a wide range of factors, including: diet, stress, lifestyle, microbial imbalances, inflammation, and digestive function. This comprehensive and individualised approach aims to restore balance, improve function, and promote lasting digestive health, not just manage symptoms.

To
make this information more accessible, we’ve broken it down into clear, easy-to-read sections covering:
  • IBS What Does It Mean
  • Common IBS Symptoms
  • Naturopathic Approach to IBS
  • IBS Dietary Considerations
  • Frequently Asked Questions.
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IBS What Does It Mean
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IBS Symptoms
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Naturopathic Approach to IBS
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IBS Diet
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IBS - FAQ's
SmartGENES Naturopathic Clinic | Central Christchurch
​Empowering Natural Health Since 2000
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  Monday          10:00 - 17:00
  Tuesday          10:00 - 17:00
  Wednesday   10:00 - 17:00
  Thursday        10:00 - 17:00
  Friday              10:00 - 13:00
0274406715
​[email protected]

​114 Mersey Street
St Albans, ​Christchurch
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