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  • Home
  • Gut Health / IBS
    • IBS Naturopath
    • A Patient's Guide to Irritable Bowel Syndrome NZ (2025)
      • What Is IBS
      • IBS Symptoms
      • IBS Naturopathic Approach
      • IBS Diet
      • IBS FAQ's
    • Microbiome Testing
      • Best Microbiome Test NZ
    • Gut Health Recipes
      • Bone Broth
      • Chicken Broth
      • Kimchi
      • Turmeric Milk
      • Miso Soup
      • Anti-inflammatory Diet
      • Oat Milk
      • Ghee
      • Black Bean Brownies
  • Genetic Testing
    • Methylation Testing
      • Ultimate Guide to Genetic Methylation Testing NZ: 2025
        • MTHFR Gene Mutation
        • Best Methylation Test NZ
        • Methylation Explained
        • ADHD & MTHFR
        • Methylation & Anxiety
    • Test Result Interpretation
    • FAQs
  • Programmes
    • Managing Menopause Naturally
    • Anxiety
    • Allergies & Intolerances
    • Detoxification
    • Testing Options
    • Long Covid
  • The Clinic
    • About Vanessa
    • Consultations
  • Contact
  • Blog

Naturopathic articles crafted for you

​Each piece is a little treasure of wisdom,
​offering insight, natural solutions and holistic approaches to health.

Stress & Anxiety Healing Naturally: The Naturopathic Way

8/4/2025

 
While conventional treatments exist, many people are turning to natural approaches for lasting relief. Studies show that naturopathic care offers promising results, with a 50% response rate for anxiety symptoms.

In this guide, we aim to give you some simple changes to your daily routine  . . . dive in
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SmartGENES Naturopathic Clinic | Central Christchurch
​Empowering Natural Health Since 2000
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  Monday          10:00 - 17:00
  Tuesday          10:00 - 17:00
  Wednesday   10:00 - 17:00
  Thursday        10:00 - 17:00
  Friday              10:00 - 13:00
0274406715
​[email protected]

​114 Mersey Street
St Albans, ​Christchurch
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