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  • Home
  • Gut Health / IBS
    • IBS Naturopath
    • A Patient's Guide to Irritable Bowel Syndrome NZ (2025)
      • What Is IBS
      • IBS Symptoms
      • IBS Naturopathic Approach
      • IBS Diet
      • IBS FAQ's
    • Microbiome Testing
    • Gut Health Recipes
      • Bone Broth
      • Chicken Broth
      • Kimchi
      • Turmeric Milk
      • Miso Soup
      • Anti-inflammatory Diet
      • Oat Milk
      • Ghee
      • Black Bean Brownies
  • Genetic Testing
    • Methylation Testing
      • Ultimate Guide to Genetic Methylation Testing NZ: 2025
        • MTHFR Gene Mutation
        • Best Methylation Test NZ
        • Methylation Explained
        • ADHD & MTHFR
        • Methylation & Anxiety
    • Test Result Interpretation
    • FAQs
  • Programmes
    • Long Covid
    • Managing your way through menopause naturally.
    • Anxiety
    • Allergies & Intolerances
    • Detoxification
    • Testing Options
  • The Clinic
    • About Vanessa
    • Consultations
  • Contact
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Naturopathic articles crafted for you

​Each piece is a little treasure of wisdom,
​offering insight, natural solutions and holistic approaches to health.

Digestive Bitters:  Vital for Modern Health

27/6/2025

 
Humans have used digestive bitters as natural stomach remedies for centuries.  Ancient Egyptian tombs contained pottery jars with traces of these bitter herbal preparations. The Romans added bitter herbs to their wines to boost digestion. My experience as a Naturopath shows these traditional remedies are vital for modern digestive health, especially when conventional treatments fall short.  Unfortunately bitter . . .
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SmartGENES Naturopathic Clinic | Central Christchurch
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