Best Methylation Test NZ: Which One Is Right For You?
If you’ve been exploring ways to better understand your health at a deeper level, you may have come across methylation testing. In New Zealand, these tests can range anywhere from around $166 for a basic overview to over $1,000 for a more in-depth analysis. As a naturopath, I’ve found that these genetic insights offer a valuable window into how your body really functions.
But not all methylation tests are created equal. Some only look at a handful of genetic variants (known as SNPs), while more advanced options can assess hundreds. For the most meaningful results, it’s worth choosing a test that goes beyond the basics - one that focuses on the key SNPs involved in methylation and offers broader insights into areas like detoxification, DNA repair, and how your body processes nutrients. This kind of comprehensive testing can help you and your practitioner make more targeted, effective decisions for your health.
What is Methylation
Methylation is a vital cellular process that transfers methyl groups between substances. This process occurs billions of times daily, influencing numerous aspects of your health.
Methylation controls over 200 bodily functions, including gene expression, toxin removal, energy production, mood regulation, DNA repair, and immune function. Your brain particularly relies on DNA methylation for normal functioning. Proper methylation is crucial for health. Research shows that irregular methylation patterns can trigger various health issues, from mental health disorders to immune deficiencies and cancer. Genetic factors, especially the MTHFR gene, significantly impact methylation efficiency. Approximately 40% of Americans carry genetic variations affecting their methylation process, highlighting the importance of comprehensive genetic testing. |